{"id":2235,"date":"2026-09-23T10:01:23","date_gmt":"2026-09-23T01:01:23","guid":{"rendered":"https:\/\/how-about.jp\/design\/030\/stiff-shoulder-blade-self-care\/"},"modified":"2026-09-23T10:01:23","modified_gmt":"2026-09-23T01:01:23","slug":"stiff-shoulder-blade-self-care","status":"publish","type":"post","link":"https:\/\/how-about.jp\/design\/030\/stiff-shoulder-blade-self-care\/","title":{"rendered":"\u5317\u5343\u4f4f\u306e\u5973\u6027\u3078\uff01\u30ac\u30c1\u30ac\u30c1\u80a9\u7532\u9aa8\u306e\u539f\u56e0\u3068\u937c\u7078\u6574\u9aa8\u9662\u304c\u6559\u3048\u308b\u30bb\u30eb\u30d5\u30b1\u30a2"},"content":{"rendered":"<style>:root{--coe-background-color:#fff;--coe-text-color:#000;--coe-accent-color:#333;--coe-accent-contrast-color:#fff;--coe-card-background-color:#f5f5f5;--coe-card-text-color:#000;--coe-link-color:#333;--coe-line-color:#888;}@supports 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class=\"coe-contents-box\" open>\n<summary>\u76ee\u6b21<\/summary>\n<ol>\n<li><a href=\"#scapula-cause\">\u30ac\u30c1\u30ac\u30c1\u80a9\u7532\u9aa8\u306e\u539f\u56e0\u3068\u306f\uff1f<\/a><\/li>\n<li><a href=\"#kitasenju-lifestyle\">\u5317\u5343\u4f4f\u306e\u5973\u6027\u306b\u30b3\u30ea\u304c\u591a\u3044\u7406\u7531\u306f\uff1f<\/a><\/li>\n<li><a href=\"#stiffness-comparison\">\u80a9\u3053\u308a\u3068\u80a9\u7532\u9aa8\u30b3\u30ea\u306e\u9055\u3044\u306f\uff1f<\/a><\/li>\n<li><a href=\"#scapula-stretch-flow\">\u7c21\u5358\u306b\u3067\u304d\u308b\u30b1\u30a2\u306e\u65b9\u6cd5\u306f\uff1f<\/a><\/li>\n<li><a href=\"#oriental-care-approach\">\u937c\u7078\u6574\u9aa8\u9662\u306e\u30a2\u30d7\u30ed\u30fc\u30c1\u3068\u306f\uff1f<\/a><\/li>\n<\/ol>\n<\/details>\n<h2 id=\"scapula-cause\">\u30ac\u30c1\u30ac\u30c1\u80a9\u7532\u9aa8\u306e\u539f\u56e0\u3068\u306f\uff1f<\/h2>\n<p>\n\u80a9\u7532\u9aa8\u304c\u30ac\u30c1\u30ac\u30c1\u306b\u56fa\u307e\u308b\u5927\u304d\u306a\u539f\u56e0\u306f\u3001\u9577\u6642\u9593\u306e\u524d\u304b\u304c\u307f\u59ff\u52e2\u306b\u3088\u308b\u7b4b\u8089\u306e\u7dca\u5f35\u3068\u8840\u884c\u4e0d\u826f\u3067\u3059\u3002\n<\/p>\n<p>\n\u307e\u305a\u5c02\u9580\u7528\u8a9e\u306b\u3064\u3044\u3066\u6574\u7406\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<span class=\"keyword\">\u80a9\u7532\u9aa8<\/span>\u3068\u306f\u3001\u80cc\u4e2d\u306e\u4e0a\u90e8\u5de6\u53f3\u306b\u4f4d\u7f6e\u3059\u308b\u9006\u4e09\u89d2\u5f62\u306e\u5927\u304d\u306a\u9aa8\u306e\u3053\u3068\u3067\u3059\u3002\u305d\u3057\u3066<span class=\"keyword\">\u83f1\u5f62\u7b4b<\/span>\uff08\u308a\u3087\u3046\u3051\u3044\u304d\u3093\uff09\u3068\u306f\u3001\u80cc\u9aa8\u3068\u80a9\u7532\u9aa8\u3092\u3064\u306a\u3044\u3067\u80a9\u7532\u9aa8\u3092\u5185\u5074\u306b\u5bc4\u305b\u308b\u50cd\u304d\u3092\u6301\u3064\u7b4b\u8089\u306e\u3053\u3068\u3067\u3059\u3002\n<\/p>\n<p>\n\u30d1\u30bd\u30b3\u30f3\u4f5c\u696d\u3084\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306e\u64cd\u4f5c\u3092\u7d9a\u3051\u3066\u3044\u308b\u3068\u3001\u982d\u304c\u4f53\u306e\u524d\u306b\u7a81\u304d\u51fa\u3057\u3001\u80a9\u304c\u5185\u5074\u306b\u5165\u308b\u5dfb\u304d\u80a9\u306e\u59ff\u52e2\u306b\u306a\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u3053\u306e\u59ff\u52e2\u304c\u7d9a\u304f\u3068\u3001\u80a9\u7532\u9aa8\u306f\u5916\u5074\u306b\u958b\u3044\u305f\u307e\u307e\u52d5\u304b\u306a\u304f\u306a\u308a\u3001\u83f1\u5f62\u7b4b\u3092\u306f\u3058\u3081\u3068\u3059\u308b\u5468\u56f2\u306e\u7b4b\u8089\u304c\u5e38\u306b\u5f15\u3063\u5f35\u3089\u308c\u305f\u72b6\u614b\u306b\u306a\u308a\u307e\u3059\u3002\u7b4b\u8089\u306f\u4f38\u3070\u3055\u308c\u7d9a\u3051\u308b\u3068\u9632\u885b\u53cd\u5fdc\u3068\u3057\u3066\u786c\u304f\u306a\u308a\u3001\u8840\u6d41\u304c\u6ede\u3063\u3066\u8001\u5ec3\u7269\u304c\u6e9c\u307e\u308b\u305f\u3081\u3001\u91cd\u3060\u308b\u3055\u3084\u30b3\u30ea\u3068\u3057\u3066\u73fe\u308c\u308b\u306e\u3067\u3059\u3002\n<\/p>\n<p>\n\u4eba\u9593\u306e\u8155\u306e\u91cd\u3055\u306f\u7247\u8155\u3060\u3051\u3067\u7d04<span class=\"num\">3\u301c4kg<\/span>\u3082\u3042\u308a\u307e\u3059\u3002\u524d\u304b\u304c\u307f\u306e\u59ff\u52e2\u3092\u7d9a\u3051\u3066\u3044\u308b\u3068\u3001\u3053\u306e\u91cd\u307f\u3092\u80cc\u4e2d\u3084\u80a9\u7532\u9aa8\u307e\u308f\u308a\u306e\u7b4b\u8089\u3060\u3051\u3067\u652f\u3048\u308b\u3053\u3068\u306b\u306a\u308a\u3001\u5927\u304d\u306a\u8ca0\u62c5\u304c\u304b\u304b\u308a\u7d9a\u3051\u307e\u3059\u3002\n<\/p>\n<p>\n\u3055\u3089\u306b\u3001\u4ed5\u4e8b\u306e\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u3084\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u3063\u3066\u81ea\u5f8b\u795e\u7d4c\u304c\u7dca\u5f35\u3059\u308b\u3068\u3001\u7121\u610f\u8b58\u306e\u3046\u3061\u306b\u547c\u5438\u304c\u6d45\u304f\u306a\u308a\u307e\u3059\u3002\u547c\u5438\u304c\u6d45\u304f\u306a\u308b\u3068\u80f8\u90ed\uff08\u80f8\u306e\u9aa8\u683c\uff09\u306e\u52d5\u304d\u304c\u72ed\u307e\u308a\u3001\u80a9\u7532\u9aa8\u306e\u53ef\u52d5\u57df\u304c\u3055\u3089\u306b\u72ed\u304f\u306a\u308b\u3068\u3044\u3046\u60aa\u5faa\u74b0\u306b\u9665\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002\n<\/p>\n<h2 id=\"kitasenju-lifestyle\">\u5317\u5343\u4f4f\u306e\u5973\u6027\u306b\u30b3\u30ea\u304c\u591a\u3044\u7406\u7531\u306f\uff1f<\/h2>\n<p>\n\u5317\u5343\u4f4f\u5468\u8fba\u3067\u66ae\u3089\u3059\u5973\u6027\u306b\u80a9\u7532\u9aa8\u306e\u30b3\u30ea\u304c\u591a\u3044\u80cc\u666f\u306b\u306f\u3001\u901a\u52e4\u3084\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u306a\u3069\u306e\u591a\u69d8\u306a\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u304c\u95a2\u4fc2\u3057\u3066\u3044\u307e\u3059\u3002\n<\/p>\n<p>\n\u5730\u57df\u30c7\u30fc\u30bf\u306e\u89b3\u70b9\u304b\u3089\u5317\u5343\u4f4f\u306e\u7279\u6027\u3092\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u5317\u5343\u4f4f\u99c5\u5468\u8fba\uff08\u534a\u5f84<span class=\"num\">1km<\/span>\u570f\u5185\uff09\u306e\u751f\u7523\u5e74\u9f62\u4eba\u53e3\uff0815\u301c64\u6b73\uff09\u306f<span class=\"num\">2025\u5e74<\/span>\u6642\u70b9\u3067<span class=\"num\">33,536\u4eba<\/span>\u306b\u306e\u307c\u308a\u3001\u90fd\u5fc3\u3078\u901a\u52e4\u3059\u308b\u30aa\u30d5\u30a3\u30b9\u30ef\u30fc\u30ab\u30fc\u3084\u5728\u5b85\u52e4\u52d9\u3092\u884c\u3046\u50cd\u304f\u4e16\u4ee3\u304c\u591a\u304f\u5c45\u4f4f\u3057\u3066\u3044\u307e\u3059\u3002\n<\/p>\n<p>\n\u307e\u305f\u3001\u56fd\u52e2\u8abf\u67fb\u306e\u30c7\u30fc\u30bf\uff08<span class=\"num\">2020\u5e74<\/span>\u8abf\u67fb\uff09\u306b\u57fa\u3065\u304f\u3068\u3001\u8db3\u7acb\u533a\u306e\u4e00\u822c\u4e16\u5e2f\u306b\u5360\u3081\u308b\u5358\u8eab\u4e16\u5e2f\u7387\u306f<span class=\"num\">47.3%<\/span>\u3067\u3042\u308a\u3001\u5168\u56fd\u5e73\u5747\u3068\u6bd4\u8f03\u3057\u3066<span class=\"num\">+9.3pt<\/span>\u9ad8\u3044\u6570\u5024\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u3055\u3089\u306b\u9ad8\u9f62\u5316\u7387\u3082<span class=\"num\">2025\u5e74<\/span>\u6642\u70b9\u3067<span class=\"num\">25.5%<\/span>\u3068\u5168\u56fd\u5e73\u5747\uff08\u5168\u56fd\u6bd4<span class=\"num\">-4.1pt<\/span>\uff09\u3088\u308a\u4f4e\u304f\u3001\u82e5\u3044\u4e16\u4ee3\u3084\u5358\u8eab\u306e\u50cd\u304f\u5973\u6027\u304c\u591a\u304f\u6d3b\u52d5\u3059\u308b\u8857\u3067\u3042\u308b\u3053\u3068\u304c\u5206\u304b\u308a\u307e\u3059\u3002\n<\/p>\n<p>\n\u5358\u8eab\u751f\u6d3b\u3067\u306f\u3001\u5e30\u5b85\u5f8c\u3082\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3067\u306e\u60c5\u5831\u53ce\u96c6\u3084\u52d5\u753b\u8996\u8074\u306e\u6642\u9593\u304c\u9577\u304f\u306a\u308a\u304c\u3061\u3067\u3059\u3002\u30d9\u30c3\u30c9\u3084\u30bd\u30d5\u30a1\u3067\u6a2a\u306b\u306a\u308a\u306a\u304c\u3089\u30b9\u30de\u30db\u3092\u898b\u308b\u59ff\u52e2\u3084\u3001\u9577\u6642\u9593\u306e\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u306f\u3001\u7121\u610f\u8b58\u306e\u3046\u3061\u306b\u80cc\u4e2d\u3084\u80a9\u7532\u9aa8\u307e\u308f\u308a\u306e\u7b4b\u8089\u3078\u8ca0\u62c5\u3092\u304b\u3051\u7d9a\u3051\u3066\u3044\u307e\u3059\u3002\n<\/p>\n<p>\n\u8db3\u7acb\u533a\u5317\u5343\u4f4f\u3068\u3044\u3046\u4ea4\u901a\u306e\u5229\u4fbf\u6027\u304c\u9ad8\u304f\u6d3b\u6c17\u3042\u308b\u8857\u3067\u5fd9\u3057\u3044\u65e5\u3005\u3092\u9001\u308b\u5973\u6027\u3060\u304b\u3089\u3053\u305d\u3001\u65e5\u9803\u306e\u59ff\u52e2\u5909\u5316\u3084\u904b\u52d5\u4e0d\u8db3\u304c\u7a4d\u3082\u308a\u91cd\u306a\u308a\u3001\u80a9\u7532\u9aa8\u306e\u30ac\u30c1\u30ac\u30c1\u611f\u306b\u60a9\u307e\u3055\u308c\u308b\u30b1\u30fc\u30b9\u304c\u5897\u52a0\u3057\u3066\u3044\u308b\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002\n<\/p>\n<h2 id=\"stiffness-comparison\">\u80a9\u3053\u308a\u3068\u80a9\u7532\u9aa8\u30b3\u30ea\u306e\u9055\u3044\u306f\uff1f<\/h2>\n<p>\n\u4e00\u822c\u7684\u306a\u80a9\u3053\u308a\u3068\u80a9\u7532\u9aa8\u306e\u30b3\u30ea\u306f\u3001\u4e2d\u5fc3\u3068\u306a\u308b\u304a\u60a9\u307f\u306e\u90e8\u4f4d\u3068\u5f71\u97ff\u3092\u53d7\u3051\u308b\u7b4b\u8089\u306e\u7a2e\u985e\u304c\u7570\u306a\u308a\u307e\u3059\u3002\n<\/p>\n<p>\n\u3054\u81ea\u8eab\u306e\u75c7\u72b6\u304c\u3069\u3061\u3089\u306b\u8a72\u5f53\u3059\u308b\u306e\u304b\u3092\u78ba\u8a8d\u3059\u308b\u305f\u3081\u306b\u3001\u4ee5\u4e0b\u306e\u6bd4\u8f03\u8868\u3092\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\n<\/p>\n<div class=\"coe-table\">\n<div class=\"coe-table-scroll\">\n<table>\n<thead>\n<tr>\n<th>\u6bd4\u8f03\u9805\u76ee<\/th>\n<th>\u4e00\u822c\u7684\u306a\u80a9\u3053\u308a<\/th>\n<th>\u80a9\u7532\u9aa8\u306e\u30b3\u30ea\uff08\u80cc\u4e2d\u306e\u30b3\u30ea\uff09<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<th>\u4e2d\u5fc3\u3068\u306a\u308b\u90e8\u4f4d<\/th>\n<th>\u9996\u304b\u3089\u80a9\u306e\u30e9\u30a4\u30f3\uff08\u50e7\u5e3d\u7b4b\u4e0a\u90e8\uff09<\/th>\n<th>\u80cc\u4e2d\u306e\u4e0a\u90e8\u30fb\u80a9\u7532\u9aa8\u306e\u5185\u5074\u3084\u88cf\u5074<\/th>\n<\/tr>\n<tr>\n<th>\u4e3b\u306a\u539f\u56e0\u7b4b\u8089<\/th>\n<th>\u50e7\u5e3d\u7b4b\u4e0a\u90e8\u3001\u982d\u677f\u72b6\u7b4b\u3001\u80a9\u7532\u6319\u7b4b<\/th>\n<th>\u83f1\u5f62\u7b4b\u3001\u524d\u92f8\u7b4b\u3001\u50e7\u5e3d\u7b4b\u4e2d\u30fb\u4e0b\u90e8<\/th>\n<\/tr>\n<tr>\n<th>\u611f\u3058\u3084\u3059\u3044\u75c7\u72b6<\/th>\n<th>\u80a9\u306e\u91cd\u3055\u3001\u9996\u306e\u5f35\u308a\u3001\u982d\u75db<\/th>\n<th>\u80cc\u4e2d\u306e\u7a81\u3063\u5f35\u308a\u3001\u606f\u82e6\u3057\u3055\u3001\u8155\u306e\u52d5\u304b\u3057\u306b\u304f\u3055<\/th>\n<\/tr>\n<tr>\n<th>\u767a\u75c7\u306e\u304d\u3063\u304b\u3051<\/th>\n<th>\u9577\u6642\u9593\u306e\u59ff\u52e2\u7dad\u6301\u3001\u773c\u7cbe\u75b2\u52b4<\/th>\n<th>\u5dfb\u304d\u80a9\u3001\u732b\u80cc\u3001\u9577\u6642\u9593\u306e\u30b9\u30de\u30db\u64cd\u4f5c<\/th>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<p>\n\u4e00\u822c\u7684\u306a\u80a9\u3053\u308a\u306f\u3001\u4e3b\u306b\u9996\u304b\u3089\u80a9\u306e\u4e0a\u90e8\u306b\u304b\u3051\u3066\u306e\u7b4b\u8089\u304c\u7dca\u5f35\u3059\u308b\u3053\u3068\u3067\u8d77\u3053\u308a\u307e\u3059\u3002\u4e00\u65b9\u3067\u3001\u80a9\u7532\u9aa8\u306e\u30b3\u30ea\u306f\u80cc\u4e2d\u306e\u6df1\u5c64\u306b\u3042\u308b\u7b4b\u8089\u3084\u80a9\u7532\u9aa8\u306e\u88cf\u5074\u304c\u56fa\u307e\u308b\u3053\u3068\u3067\u751f\u3058\u307e\u3059\u3002\n<\/p>\n<p>\n\u80a9\u7532\u9aa8\u304c\u5916\u5074\u306b\u958b\u3044\u305f\u307e\u307e\u5468\u56f2\u306e\u7b4b\u8089\u304c\u56fa\u307e\u3063\u3066\u3057\u307e\u3046\u3068\u3001\u80f8\u3092\u958b\u304f\u52d5\u4f5c\u304c\u5236\u9650\u3055\u308c\u307e\u3059\u3002\u305d\u306e\u7d50\u679c\u3001\u547c\u5438\u6642\u306b\u808b\u9aa8\u304c\u5341\u5206\u306b\u5e83\u304c\u3089\u306a\u304f\u306a\u308a\u3001\u300c\u6df1\u547c\u5438\u304c\u3057\u3065\u3089\u3044\u300d\u300c\u5e38\u306b\u80cc\u4e2d\u304c\u5f35\u3063\u3066\u3044\u308b\u300d\u3068\u3044\u3063\u305f\u5168\u8eab\u306e\u4e0d\u8abf\u3078\u3064\u306a\u304c\u308b\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002\n<\/p>\n<h2 id=\"scapula-stretch-flow\">\u7c21\u5358\u306b\u3067\u304d\u308b\u30b1\u30a2\u306e\u65b9\u6cd5\u306f\uff1f<\/h2>\n<p>\n\u81ea\u5b85\u3084\u30aa\u30d5\u30a3\u30b9\u3067\u6bce\u65e5\u77ed\u6642\u9593\u884c\u3048\u308b\u80a9\u7532\u9aa8\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u3001\u5468\u308a\u306e\u7b4b\u8089\u3092\u3084\u308f\u3089\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\n<\/p>\n<p>\n\u3053\u3053\u304b\u3089\u306f\u3001\u30ac\u30c1\u30ac\u30c1\u306b\u306a\u3063\u305f\u80a9\u7532\u9aa8\u3092\u89e3\u653e\u3059\u308b\u305f\u3081\u306e\u5177\u4f53\u7684\u306a\u30bb\u30eb\u30d5\u30b1\u30a2\u624b\u9806\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u306e\u5408\u9593\u3084\u9699\u9593\u6642\u9593\u306b\u304a\u8a66\u3057\u304f\u3060\u3055\u3044\u3002\n<\/p>\n<ol class=\"coe-step-flow\">\n<li><strong class=\"title\"><span class=\"label\">STEP 1<\/span>\u8098\u3092\u66f2\u3052\u3066\u80a9\u306e\u9ad8\u3055\u307e\u3067\u4e0a\u3052\u308b <br \/><\/strong>\u4e21\u624b\u3092\u8efd\u304f\u306b\u304e\u308a\u3001\u8098\u3092\u66f2\u3052\u3066\u80a9\u306e\u9ad8\u3055\u307e\u3067\u6c34\u5e73\u306b\u6301\u3061\u4e0a\u3052\u307e\u3059\u3002\u80cc\u7b4b\u3092\u3059\u3063\u3068\u4f38\u3070\u3059\u3053\u3068\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/li>\n<li><strong class=\"title\"><span class=\"label\">STEP 2<\/span>\u606f\u3092\u5410\u304d\u306a\u304c\u3089\u8098\u3092\u5f8c\u308d\u306b\u5f15\u304f <br \/><\/strong>\u3086\u3063\u304f\u308a\u3068\u606f\u3092\u5410\u304d\u306a\u304c\u3089\u3001\u5de6\u53f3\u306e\u80a9\u7532\u9aa8\u3092\u4e2d\u592e\u306b\u5bc4\u305b\u308b\u30a4\u30e1\u30fc\u30b8\u3067\u8098\u3092\u5f8c\u308d\u3078\u5f15\u304d\u8fbc\u307f\u307e\u3059\u3002<\/li>\n<li><strong class=\"title\"><span class=\"label\">STEP 3<\/span>\u80a9\u7532\u9aa8\u3092\u5bc4\u305b\u305f\u307e\u307e5\u79d2\u30ad\u30fc\u30d7 <br \/><\/strong>\u80f8\u3092\u3057\u3063\u304b\u308a\u958b\u304d\u3001\u80a9\u7532\u9aa8\u540c\u58eb\u304c\u304e\u3085\u3063\u3068\u5bc4\u3063\u3066\u3044\u308b\u306e\u3092\u611f\u3058\u306a\u304c\u30895\u79d2\u9593\u59ff\u52e2\u3092\u4fdd\u6301\u3057\u307e\u3059\u3002<\/li>\n<li><strong class=\"title\"><span class=\"label\">STEP 4<\/span>\u529b\u3092\u629c\u3044\u3066\u3086\u3063\u304f\u308a\u5143\u306e\u4f4d\u7f6e\u306b\u623b\u3059 <br \/><\/strong>\u606f\u3092\u5438\u3044\u306a\u304c\u3089\u3086\u3063\u304f\u308a\u3068\u529b\u3092\u629c\u304d\u3001\u8155\u3092\u6700\u521d\u306e\u4f4d\u7f6e\u306b\u623b\u3057\u307e\u3059\u3002\u3053\u308c\u30925\u56de\u7a0b\u5ea6\u304f\u308a\u8fd4\u3057\u307e\u3059\u3002<\/li>\n<\/ol>\n<p>\n\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u884c\u3046\u969b\u306f\u3001\u547c\u5438\u3092\u6b62\u3081\u305a\u306b\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u72b6\u614b\u3067\u884c\u3046\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<strong class=\"warning\">\u7121\u7406\u306b\u5f37\u3044\u529b\u3092\u304b\u3051\u308b\u3068\u7b4b\u8089\u304c\u53cd\u5c04\u7684\u306b\u7e2e\u3093\u3067\u3057\u307e\u3046<\/strong>\u305f\u3081\u3001\u300c\u6c17\u6301\u3061\u3044\u3044\u300d\u3068\u611f\u3058\u308b\u7bc4\u56f2\u306e\u5f37\u3055\u3092\u610f\u8b58\u3057\u307e\u3057\u3087\u3046\u3002\n<\/p>\n<p>\n\u3042\u308f\u305b\u3066\u3001\u65e5\u5e38\u306e\u4e2d\u3067\u610f\u8b58\u3057\u3066\u307b\u3057\u3044\u30bb\u30eb\u30d5\u30b1\u30a2\u306e\u6ce8\u610f\u70b9\u3092\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8\u306b\u307e\u3068\u3081\u307e\u3057\u305f\u3002\n<\/p>\n<ul class=\"coe-check-list\">\n<li>\u75db\u307f\u3092\u6211\u6162\u3057\u3066\u7121\u7406\u306b\u5f37\u304f\u5f15\u3063\u5f35\u3089\u306a\u3044<\/li>\n<li>\u606f\u3092\u6b62\u3081\u305a\u3001\u6df1\u547c\u5438\u306b\u5408\u308f\u305b\u3066\u3086\u3063\u304f\u308a\u52d5\u304b\u3059<\/li>\n<li>\u59ff\u52e2\u3092\u6b63\u3057\u3001\u304a\u8179\u306b\u8efd\u304f\u529b\u3092\u5165\u308c\u3066\u884c\u3046<\/li>\n<li>\u6bce\u65e5\u306e\u30b9\u30ad\u30de\u6642\u9593\uff08\u4ed5\u4e8b\u306e\u5408\u9593\u3084\u5165\u6d74\u5f8c\uff09\u306b\u7fd2\u6163\u5316\u3059\u308b<\/li>\n<\/ul>\n<p>\n\u7279\u306b\u304a\u98a8\u5442\u4e0a\u304c\u308a\u306a\u3069\u3001\u4f53\u304c\u6e29\u307e\u3063\u3066\u7b4b\u8089\u306e\u67d4\u8edf\u6027\u304c\u9ad8\u307e\u3063\u3066\u3044\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u884c\u3046\u3068\u3001\u8840\u884c\u4fc3\u9032\u52b9\u679c\u304c\u3088\u308a\u9ad8\u307e\u308a\u307e\u3059\u3002<strong class=\"point\">\u6bce\u65e5\u5c11\u3057\u305a\u3064\u7d99\u7d9a\u3059\u308b\u3053\u3068\u304c\u4e88\u9632\u3078\u306e\u6700\u5927\u306e\u30dd\u30a4\u30f3\u30c8<\/strong>\u3067\u3059\u3002\n<\/p>\n<h2 id=\"oriental-care-approach\">\u937c\u7078\u6574\u9aa8\u9662\u306e\u30a2\u30d7\u30ed\u30fc\u30c1\u3068\u306f\uff1f<\/h2>\n<p>\n\u937c\u7078\u6574\u9aa8\u9662\u3067\u306f\u3001\u624b\u6280\u7642\u6cd5\u3068\u937c\u7078\u65bd\u8853\u3092\u7d44\u307f\u5408\u308f\u305b\u3066\u80a9\u7532\u9aa8\u306e\u6b6a\u307f\u3068\u6df1\u5c64\u7b4b\u306e\u30b3\u30ea\u3078\u6839\u672c\u7684\u306b\u50cd\u304d\u304b\u3051\u307e\u3059\u3002\n<\/p>\n<p>\n\u3053\u3053\u3067\u65bd\u8853\u306b\u95a2\u3059\u308b\u5c02\u9580\u7528\u8a9e\u3092\u8aac\u660e\u3057\u307e\u3059\u3002<span class=\"keyword\">\u624b\u6280\u7642\u6cd5<\/span>\uff08\u3057\u3085\u304e\u308a\u3087\u3046\u307b\u3046\uff09\u3068\u306f\u3001\u624b\u3092\u4f7f\u3063\u3066\u7b4b\u8089\u3084\u95a2\u7bc0\u306b\u50cd\u304d\u304b\u3051\u3001\u7dca\u5f35\u3092\u307b\u307b\u3050\u3057\u8840\u6d41\u3092\u6574\u3048\u308b\u65bd\u8853\u306e\u3053\u3068\u3067\u3059\u3002\u307e\u305f<span class=\"keyword\">\u7d4c\u7d61<\/span>\uff08\u3051\u3044\u3089\u304f\uff09\u3068\u306f\u3001\u6771\u6d0b\u533b\u5b66\u306b\u304a\u3044\u3066\u6c17\u3084\u8840\uff08\u3051\u3064\uff09\u304c\u6d41\u308c\u308b\u4f53\u5185\u306e\u901a\u8def\u306e\u3053\u3068\u3092\u6307\u3057\u307e\u3059\u3002\n<\/p>\n<p>\n\u30bb\u30eb\u30d5\u30b1\u30a2\u3092\u884c\u3063\u3066\u3082\u306a\u304b\u306a\u304b\u6539\u5584\u3057\u306a\u3044\u9811\u56fa\u306a\u30b3\u30ea\u306b\u306f\u3001\u5c02\u9580\u65bd\u8853\u306b\u3088\u308b\u591a\u89d2\u7684\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u304c\u6709\u52b9\u3067\u3059\u3002\u5177\u4f53\u7684\u306a\u65bd\u8853\u5185\u5bb9\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002\n<\/p>\n<ul class=\"coe-definition-list\">\n<li><strong class=\"title\">\u9aa8\u76e4\u30fb\u80cc\u9aa8\u77ef\u6b63 <br \/><\/strong>\u571f\u53f0\u3068\u306a\u308b\u9aa8\u76e4\u3084\u80cc\u9aa8\u306e\u6b6a\u307f\u3092\u6574\u3048\u3001\u80a9\u7532\u9aa8\u304c\u6b63\u3057\u3044\u4f4d\u7f6e\u306b\u623b\u308a\u3084\u3059\u3044\u9aa8\u683c\u30d0\u30e9\u30f3\u30b9\u3092\u4f5c\u308a\u307e\u3059\u3002<\/li>\n<li><strong class=\"title\">\u30c8\u30ea\u30ac\u30fc\u30dd\u30a4\u30f3\u30c8\u65bd\u8853 <br \/><\/strong>\u80a9\u7532\u9aa8\u306e\u88cf\u5074\u3084\u6df1\u5c64\u306b\u3042\u308b\u9811\u56fa\u306a\u30b3\u30ea\u306e\u5f15\u304d\u91d1\uff08\u30c8\u30ea\u30ac\u30fc\uff09\u306b\u624b\u6280\u3067\u30a2\u30d7\u30ed\u30fc\u30c1\u3057\u3001\u8840\u6d41\u3092\u6539\u5584\u3057\u307e\u3059\u3002<\/li>\n<li><strong class=\"title\">\u937c\u7078\u65bd\u8853 <br \/><\/strong>\u624b\u306e\u5c4a\u304d\u306b\u304f\u3044\u6df1\u90e8\u306e\u7b4b\u8089\u3084\u7d4c\u7d61\u306e\u30c4\u30dc\uff08\u80a9\u4e95\u3084\u818f\u8093\u306a\u3069\uff09\u3092\u523a\u937c\u3084\u6e29\u71b1\u3067\u523a\u6fc0\u3057\u3001\u81ea\u5f8b\u795e\u7d4c\u3068\u8840\u884c\u3092\u6574\u3048\u307e\u3059\u3002<\/li>\n<\/ul>\n<p>\n\u6771\u6d0b\u533b\u5b66\u3067\u306f\u3001\u80a9\u7532\u9aa8\u307e\u308f\u308a\u306e\u6ede\u308a\u3092\u5168\u8eab\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u3068\u3057\u3066\u6349\u3048\u307e\u3059\u3002\u30c4\u30dc\u523a\u6fc0\u3084\u6e29\u7078\u306b\u3088\u3063\u3066\u8840\u884c\u3092\u4fc3\u3059\u3053\u3068\u3067\u3001\u7b4b\u8089\u306e\u7dca\u5f35\u304c\u548c\u3089\u304e\u3001\u672c\u6765\u306e\u81ea\u7136\u6cbb\u7652\u529b\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002\n<\/p>\n<p>\n\u307e\u305f\u897f\u6d0b\u533b\u5b66\u7684\u306a\u89b3\u70b9\u304b\u3089\u89e3\u5256\u5b66\u306b\u57fa\u3065\u3044\u3066\u9aa8\u683c\u306e\u6b6a\u307f\u3084\u7b4b\u8089\u306e\u914d\u7f6e\u3092\u6574\u3048\u308b\u3053\u3068\u3067\u3001\u65bd\u8853\u5f8c\u3082\u30b3\u30ea\u304c\u623b\u308a\u306b\u304f\u3044\u72b6\u614b\u3092\u76ee\u6307\u3057\u307e\u3059\u3002\u30bb\u30eb\u30d5\u30b1\u30a2\u3068\u5c02\u9580\u30b1\u30a2\u3092\u3046\u307e\u304f\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u304c\u5065\u5eb7\u7dad\u6301\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002\n<\/p>\n<section class=\"coe-faq\">\n<h2 id=\"sec1\">\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n<div class=\"coe-faq-list\">\n<details>\n<summary>\u80a9\u7532\u9aa8\u306e\u30b3\u30ea\u306f\u653e\u7f6e\u3057\u3066\u3082\u5927\u4e08\u592b\u3067\u3059\u304b\uff1f<\/summary>\n<p>\u653e\u7f6e\u3059\u308b\u3068\u9996\u3053\u308a\u3084\u982d\u75db\u3001\u5dfb\u304d\u80a9\u306e\u60aa\u5316\u3084\u547c\u5438\u306e\u6d45\u3055\u306b\u3064\u306a\u304c\u308b\u305f\u3081\u3001\u65e9\u3081\u306e\u30bb\u30eb\u30d5\u30b1\u30a2\u3084\u5c02\u9580\u5bb6\u3078\u306e\u76f8\u8ac7\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n<\/details>\n<details>\n<summary>\u30b9\u30c8\u30ec\u30c3\u30c1\u306f1\u65e5\u4f55\u56de\u304f\u3089\u3044\u884c\u3046\u3068\u52b9\u679c\u7684\u3067\u3059\u304b\uff1f<\/summary>\n<p>\u671d\u30fb\u663c\u30fb\u6669\u306e1\u65e53\u56de\u3001\u4ed5\u4e8b\u306e\u5408\u9593\u3084\u304a\u98a8\u5442\u4e0a\u304c\u308a\u306a\u3069\u7121\u7406\u306e\u306a\u3044\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u7d99\u7d9a\u3057\u3066\u884c\u3046\u306e\u304c\u6700\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<\/details>\n<details>\n<summary>\u937c\u65bd\u8853\u306f\u75db\u307f\u304c\u3042\u308a\u307e\u3059\u304b\uff1f<\/summary>\n<p>\u9aea\u306e\u6bdb\u307b\u3069\u306e\u6975\u7d30\u91dd\u3092\u4f7f\u7528\u3059\u308b\u305f\u3081\u75db\u307f\u306f\u307b\u3068\u3093\u3069\u3042\u308a\u307e\u305b\u3093\u3002\u5fc3\u5730\u3088\u3044\u97ff\u304d\u3092\u611f\u3058\u308b\u7a0b\u5ea6\u3067\u5b89\u5fc3\u3057\u3066\u53d7\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n<\/details>\n<details>\n<summary>\u6574\u9aa8\u9662\u306b\u306f\u3069\u306e\u3088\u3046\u306a\u670d\u88c5\u3067\u884c\u3051\u3070\u3044\u3044\u3067\u3059\u304b\uff1f<\/summary>\n<p>\u80a9\u3084\u80cc\u4e2d\u5468\u308a\u304c\u52d5\u304d\u3084\u3059\u3044\u3001\u3086\u3063\u305f\u308a\u3068\u3057\u305f\u670d\u88c5\u3084T\u30b7\u30e3\u30c4\u30fb\u30b8\u30e3\u30fc\u30b8\u306a\u3069\u3067\u304a\u8d8a\u3057\u3044\u305f\u3060\u304f\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<\/details>\n<details>\n<summary>\u30bb\u30eb\u30d5\u30b1\u30a2\u3067\u75db\u307f\u304c\u5f37\u304f\u306a\u3063\u305f\u5834\u5408\u306f\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u3067\u3059\u304b\uff1f<\/summary>\n<p>\u3059\u3050\u306b\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u4e2d\u6b62\u3057\u3001\u60a3\u90e8\u3092\u51b7\u3084\u3059\u304b\u7121\u7406\u306b\u52d5\u304b\u3055\u305a\u3001\u304a\u8fd1\u304f\u306e\u937c\u7078\u6574\u9aa8\u9662\u306a\u3069\u306e\u5c02\u9580\u5bb6\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/details>\n<\/div>\n<\/section>\n<section class=\"coe-cta\">\n<h2 id=\"sec2\">\u80a9\u7532\u9aa8\u306e\u30b3\u30ea\u3067\u304a\u60a9\u307f\u306a\u3089\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044<\/h2>\n<p>\u30ac\u30c1\u30ac\u30c1\u306e\u80cc\u4e2d\u3084\u80a9\u7532\u9aa8\u306e\u30b3\u30ea\u3067\u304a\u56f0\u308a\u306e\u65b9\u306f\u3001\u304a\u6c17\u8efd\u306b\u5f53\u9662\u3078\u304a\u554f\u3044\u5408\u308f\u305b\u304f\u3060\u3055\u3044\u3002\u4e00\u4eba\u3072\u3068\u308a\u306b\u5408\u308f\u305b\u305f\u4e01\u5be7\u306a\u30b1\u30a2\u3092\u3054\u63d0\u6848\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n<p class=\"coe-button\"><a href=\"URL\">\u304a\u554f\u3044\u5408\u308f\u305b\u30fb\u3054\u76f8\u8ac7\u306f\u3053\u3061\u3089<\/a><\/p>\n<\/section>\n<p><script 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