{"id":3671,"date":"2026-09-17T10:01:25","date_gmt":"2026-09-17T01:01:25","guid":{"rendered":"https:\/\/how-about.jp\/design\/024\/2026\/09\/17\/shibuya-gym-comparison-beginner\/"},"modified":"2026-09-17T10:01:25","modified_gmt":"2026-09-17T01:01:25","slug":"shibuya-gym-comparison-beginner","status":"publish","type":"post","link":"https:\/\/how-about.jp\/design\/024\/2026\/09\/17\/shibuya-gym-comparison-beginner\/","title":{"rendered":"\u6e0b\u8c37\u99c5\u5468\u8fba\u306e\u30b8\u30e0\u3092\u5fb9\u5e95\u6bd4\u8f03\uff01\u521d\u5fc3\u8005\u306b\u5408\u3046\u696d\u614b\u3068\u9078\u3073\u65b9\u306e\u30b3\u30c4"},"content":{"rendered":"<style>:root{--coe-background-color:#fff;--coe-text-color:#000;--coe-accent-color:#333;--coe-accent-contrast-color:#fff;--coe-card-background-color:#f5f5f5;--coe-card-text-color:#000;--coe-link-color:#333;--coe-line-color:#888;}@supports 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table,.coe-simple-table tbody,.coe-simple-table tbody>tr,.coe-simple-table tbody>tr>:is(td,th){display:block;}.coe-simple-table tbody>tr{border-block-start-width:1px;}}.coe-direct-answer{margin:1.5em 0;padding:1em 1.5em;background-color:var(--coe-card-background-color,oklch(from var(--coe-text-color,#000) l c h \/ 0.06));border-left:4px solid var(--coe-accent-color,#333);border-radius:.2em;}.coe-merit-box,.coe-demerit-box{margin:1.5em 0;padding:1em 1.5em;border-radius:.2em;background-color:var(--coe-card-background-color,oklch(from var(--coe-text-color,#000) l c h \/ 0.06));}.coe-merit-box>:first-child,.coe-demerit-box>:first-child{margin-block-start:0;}.coe-merit-box>:last-child,.coe-demerit-box>:last-child{margin-block-end:0;}.coe-merit-list,.coe-demerit-list{margin:0;padding-left:1.5em;}.coe-faq-list details{padding:1em;background-color:var(--coe-card-background-color,oklch(from var(--coe-text-color,#000) l c h \/ 0.06));border-radius:.2em;}.coe-faq-list 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1.5em;background-color:var(--coe-accent-color,#333);color:var(--coe-accent-contrast-color,#fff);text-decoration:none;border-radius:.2em;}.coe-related-articles{margin-block-start:3em;padding:1em 2em 1.5em 1.5em;background-color:var(--coe-card-background-color,oklch(from var(--coe-text-color,#000) l c h \/ 0.06));border:1px solid var(--coe-line-color,#8888);border-radius:.2em;}.coe-related-articles .title{font-weight:700;margin-bottom:.5em;}.coe-related-articles li{line-height:1.6;margin-block-end:.6em;}.coe-related-articles li a{color:inherit;}.coe-contents p{color:#5a5a5a;font-size:16px;line-height:1.86;margin-bottom:1.6em;}.coe-contents h2{color:#1a1a1a;font-size:24px;border-left:8px solid #f34e3a;font-weight:600;line-height:1.30;padding-left:10px;border-bottom:1px solid #f34e3a;margin-top:2em;margin-bottom:0.8em;}.coe-contents h3{color:#1a1a1a;font-size:20px;font-weight:600;line-height:1.30;border-bottom:2px solid #f34e3a;margin-top:1.6em;margin-bottom:0.6em;}.coe-contents li{color:#5a5a5a;font-size:16px;line-height:1.86;margin-bottom:0.5em;}.coe-contents strong{color:#5a5a5a;font-weight:700;}.coe-contents h4{margin-top:1.4em;margin-bottom:0.5em;}.coe-contents ul{margin-bottom:1.6em;padding-left:1.8em;}.coe-contents ol{margin-bottom:1.6em;padding-left:1.8em;}.coe-contents blockquote{margin-top:1.6em;margin-bottom:1.6em;}:root{--coe-accent-color:#f34e3a;}<\/style>\n<div class=\"coe-contents\">\n<div class=\"coe-direct-answer\">\n<p><strong>\u7d50\u8ad6\uff1a <\/strong>\u6e0b\u8c37\u99c5\u5468\u8fba\u3067\u521d\u5fc3\u8005\u304c\u30b8\u30e0\u3092\u9078\u3076\u969b\u306f\u3001\u81ea\u5206\u306e\u76ee\u7684\u3068\u4e88\u7b97\u306b\u5408\u308f\u305b\u305f\u696d\u614b\u9078\u629e\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u300224\u6642\u9593\u578b\u30b8\u30e0\u306f\u624b\u8efd\u3055\u3068\u4f4e\u30b3\u30b9\u30c8\u3001\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u306f\u4e01\u5be7\u306a\u6307\u5c0e\u3001\u7dcf\u5408\u578b\u30b8\u30e0\u306f\u8a2d\u5099\u3084\u30d7\u30ed\u30b0\u30e9\u30e0\u306e\u8c4a\u5bcc\u3055\u304c\u7279\u5fb4\u3067\u3059\u3002\u904b\u52d5\u3092\u7fd2\u6163\u5316\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u7121\u6599\u898b\u5b66\u3084\u4f53\u9a13\u3092\u5229\u7528\u3057\u3066\u81ea\u5206\u306b\u5408\u3046\u74b0\u5883\u3092\u898b\u6975\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n<\/div>\n<details class=\"coe-contents-box\" open>\n<summary>\u76ee\u6b21<\/summary>\n<ol>\n<li><a href=\"#gym-type\">\u6e0b\u8c37\u306e\u30b8\u30e0\u306f\u521d\u5fc3\u8005\u5411\u3051\u306b\u3069\u3046\u9078\u3076\uff1f<\/a><\/li>\n<li><a href=\"#compare-types\">\u521d\u5fc3\u8005\u306b\u6700\u9069\u306a\u30b8\u30e0\u306e\u696d\u614b\u6bd4\u8f03\u3068\u306f\uff1f<\/a><\/li>\n<li><a href=\"#selection-steps\">\u521d\u5fc3\u8005\u304c\u5931\u6557\u3057\u306a\u3044\u30b8\u30e0\u9078\u3073\u306e\u624b\u9806\u3068\u306f\uff1f<\/a><\/li>\n<\/ol>\n<\/details>\n<h2 id=\"gym-type\">\u6e0b\u8c37\u306e\u30b8\u30e0\u306f\u521d\u5fc3\u8005\u5411\u3051\u306b\u3069\u3046\u9078\u3076\uff1f<\/h2>\n<p>\u6e0b\u8c37\u99c5\u5468\u8fba\u3067\u306e\u30b8\u30e0\u9078\u3073\u306f\u3001\u81ea\u8eab\u306e\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u3068\u5404\u696d\u614b\u306e\u5f37\u307f\u3092\u6b63\u3057\u304f\u5408\u81f4\u3055\u305b\u308b\u3053\u3068\u304c\u6700\u3082\u91cd\u8981\u3067\u3059\u3002\u6e0b\u8c37\u30a8\u30ea\u30a2\u306f\u591a\u304f\u306e\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u65bd\u8a2d\u304c\u96c6\u4e2d\u7684\u306b\u51fa\u5e97\u3057\u3066\u3044\u308b\u6fc0\u6226\u533a\u3067\u3042\u308a\u3001\u9078\u629e\u80a2\u304c\u591a\u3044\u53cd\u9762\u3001\u521d\u5fc3\u8005\u307b\u3069\u3069\u3053\u3092\u9078\u3079\u3070\u3088\u3044\u304b\u8ff7\u3044\u3084\u3059\u3044\u74b0\u5883\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u3053\u3067\u5c02\u9580\u7528\u8a9e\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<span class=\"keyword\">\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u53c2\u52a0\u7387<\/span>\u3068\u306f\u3001\u5168\u4eba\u53e3\u306e\u4e2d\u3067\u65e5\u5e38\u7684\u306b\u30b9\u30dd\u30fc\u30c4\u30b8\u30e0\u3084\u904b\u52d5\u65bd\u8a2d\u3092\u5229\u7528\u3057\u3066\u3044\u308b\u4eba\u306e\u5272\u5408\u306e\u3053\u3068\u3067\u3059\u3002\u696d\u754c\u306e\u8abf\u67fb\u30c7\u30fc\u30bf\u306b\u3088\u308b\u3068\u3001\u65e5\u672c\u56fd\u5185\u306e\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u53c2\u52a0\u7387\u306f\u7d04<span class=\"num\">7%<\/span>\u306b\u3068\u3069\u307e\u3063\u3066\u3044\u307e\u3059\u304c\u3001\u8fd1\u5e74\u306e\u5065\u5eb7\u5fd7\u5411\u306e\u9ad8\u307e\u308a\u3068\u3068\u3082\u306b\u5e02\u5834\u306f\u62e1\u5927\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u77e2\u91ce\u7d4c\u6e08\u7814\u7a76\u6240\u304c\u767a\u8868\u3057\u305f<span class=\"num\">2025\u5e748\u6708<\/span>\u6642\u70b9\u306e\u8abf\u67fb\u30c7\u30fc\u30bf\u306b\u3088\u308b\u3068\u3001\u5168\u56fd\u306e\u6c11\u55b6\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u65bd\u8a2d\u6570\u306f<span class=\"num\">13,876\u65bd\u8a2d<\/span>\u306b\u9054\u3057\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u4e2d\u3067\u308224\u6642\u9593\u578b\u306e\u65bd\u8a2d\u6570\u306f<span class=\"num\">5,034\u65bd\u8a2d<\/span>\u3068\u306a\u308a\u3001\u5168\u4f53\u306e\u7d04<span class=\"num\">36.3%<\/span>\u3092\u5360\u3081\u308b\u307b\u3069\u6025\u901f\u306b\u4e00\u822c\u5316\u3057\u307e\u3057\u305f\u3002\u6e0b\u8c37\u99c5\u5468\u8fba\u306b\u304a\u3044\u3066\u3082\u3001\u4ed5\u4e8b\u5e30\u308a\u3084\u65e9\u671d\u306b\u5229\u7528\u3067\u304d\u308b24\u6642\u9593\u578b\u30b8\u30e0\u3084\u3001\u30de\u30f3\u30c4\u30fc\u30de\u30f3\u6307\u5c0e\u3092\u63d0\u4f9b\u3059\u308b\u5e97\u8217\u304c\u6025\u901f\u306b\u5897\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3>\u521d\u5fc3\u8005\u304c\u77e5\u3063\u3066\u304a\u304f\u3079\u304d\u6e0b\u8c37\u30a8\u30ea\u30a2\u306e\u7279\u5fb4<\/h3>\n<p>\u6e0b\u8c37\u99c5\u5468\u8fba\u306f\u8907\u6570\u8def\u7dda\u304c\u4e57\u308a\u5165\u308c\u308b\u4ea4\u901a\u306e\u8981\u6240\u3067\u3042\u308a\u3001\u30aa\u30d5\u30a3\u30b9\u30ef\u30fc\u30ab\u30fc\u304b\u3089\u5b66\u751f\u3001\u8fd1\u96a3\u4f4f\u4eba\u307e\u3067\u5e45\u5e83\u3044\u5c64\u304c\u5229\u7528\u3057\u3066\u3044\u307e\u3059\u3002<strong class=\"point\">\u521d\u5fc3\u8005\u304c\u904b\u52d5\u3092\u5b9a\u7740\u3055\u305b\u308b\u305f\u3081\u306b\u306f\u3001\u4e57\u308a\u63db\u3048\u3084\u901a\u52e4\u52d5\u7dda\u4e0a\u306b\u3042\u308b\u5e97\u8217\u3092\u9078\u3076\u3053\u3068<\/strong>\u304c\u7fd2\u6163\u5316\u3078\u306e\u6210\u529f\u306e\u30ab\u30ae\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<h2 id=\"compare-types\">\u521d\u5fc3\u8005\u306b\u6700\u9069\u306a\u30b8\u30e0\u306e\u696d\u614b\u6bd4\u8f03\u3068\u306f\uff1f<\/h2>\n<p>\u904b\u52d5\u521d\u5fc3\u8005\u304c\u6e80\u8db3\u5ea6\u306e\u9ad8\u3044\u30b8\u30e0\u3092\u9078\u3076\u306b\u306f\u3001\u4e3b\u8981\u306a\u696d\u614b\u3054\u3068\u306e\u5f37\u307f\u3068\u5f31\u307f\u3092\u6b63\u78ba\u306b\u628a\u63e1\u3057\u3066\u6bd4\u8f03\u3059\u308b\u3053\u3068\u304c\u8fd1\u9053\u3067\u3059\u3002\u30b8\u30e0\u306e\u696d\u614b\u306f\u5927\u304d\u304f\u5206\u3051\u3066\u300c24\u6642\u9593\u578b\u30b8\u30e0\u300d\u300c\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u300d\u300c\u7dcf\u5408\u578b\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30af\u30e9\u30d6\u300d\u306e3\u3064\u306b\u5206\u985e\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u5c02\u9580\u7528\u8a9e\u306e\u5b9a\u7fa9\u3068\u3057\u3066\u3001<span class=\"keyword\">\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/span>\u3068\u306f\u3001\u5c02\u5c5e\u306e\u30c8\u30ec\u30fc\u30ca\u30fc\u304c\u4e00\u5bfe\u4e00\u3067\u500b\u4eba\u306e\u76ee\u6a19\u306b\u5fdc\u3058\u305f\u904b\u52d5\u6307\u5c0e\u3084\u98df\u4e8b\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u884c\u3046\u30b5\u30fc\u30d3\u30b9\u306e\u3053\u3068\u3067\u3059\u3002\u4e00\u65b9\u3067\u81ea\u5df1\u7ba1\u7406\u304c\u4e2d\u5fc3\u3068\u306a\u308b24\u6642\u9593\u578b\u30b8\u30e0\u3068\u306f\u5229\u7528\u30b9\u30bf\u30a4\u30eb\u304c\u5927\u304d\u304f\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u696d\u754c\u306e\u52d5\u5411\u8abf\u67fb\u306b\u3088\u308b\u3068\u3001\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u306e\u6599\u91d1\u76f8\u5834\u306f\u6708\u984d<span class=\"num\">3\u4e07\u301c8\u4e07\u5186<\/span>\u7a0b\u5ea6\u3068\u306a\u3063\u3066\u304a\u308a\u3001\u81ea\u5df1\u6295\u8cc7\u3078\u306e\u610f\u8b58\u304c\u9ad8\u3044<span class=\"num\">30\u4ee3\u301c40\u4ee3<\/span>\u3092\u4e2d\u5fc3\u306b\u5229\u7528\u304c\u5e83\u304c\u3063\u3066\u3044\u307e\u3059\u3002\u4e00\u65b9\u306724\u6642\u9593\u578b\u30b8\u30e0\u306f\u6708\u984d<span class=\"num\">7,000\u301c10,000\u5186<\/span>\u524d\u5f8c\u3068\u30ea\u30fc\u30ba\u30ca\u30d6\u30eb\u3067\u3001\u81ea\u5206\u306e\u30da\u30fc\u30b9\u3067\u901a\u3044\u305f\u3044\u5c64\u306b\u652f\u6301\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<div class=\"coe-table\">\n<div class=\"coe-table-scroll\">\n<table>\n<thead>\n<tr>\n<th>\u9805\u76ee<\/th>\n<th>24\u6642\u9593\u578b\u30b8\u30e0<\/th>\n<th>\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0<\/th>\n<th>\u7dcf\u5408\u578b\u30b8\u30e0<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<th>\u6708\u984d\u8cbb\u7528<\/th>\n<td>\u7d04<span class=\"num\">7,000\u301c10,000\u5186<\/span><\/td>\n<td>\u7d04<span class=\"num\">30,000\u301c80,000\u5186<\/span><\/td>\n<td>\u7d04<span class=\"num\">10,000\u301c15,000\u5186<\/span><\/td>\n<\/tr>\n<tr>\n<th>\u30b5\u30dd\u30fc\u30c8\u59ff\u52e2<\/th>\n<td>\u30bb\u30eb\u30d5\u4e2d\u5fc3\uff08\u57fa\u672c\u306a\u3057\uff09<\/td>\n<td>\u30de\u30f3\u30c4\u30fc\u30de\u30f3\u3067\u624b\u539a\u3044<\/td>\n<td>\u30b9\u30bf\u30c3\u30d5\u5e38\u99d0\u30fb\u30d7\u30ed\u30b0\u30e9\u30e0\u6709<\/td>\n<\/tr>\n<tr>\n<th>\u5229\u7528\u6642\u9593\u306e\u81ea\u7531\u5ea6<\/th>\n<td>\u3044\u3064\u3067\u3082\u5229\u7528\u53ef\u80fd<\/td>\n<td>\u5b8c\u5168\u4e88\u7d04\u5236<\/td>\n<td>\u55b6\u696d\u6642\u9593\u5185\uff08\u591c\u9593\u4f11\u696d\u3042\u308a\uff09<\/td>\n<\/tr>\n<tr>\n<th>\u3053\u3093\u306a\u521d\u5fc3\u8005\u5411\u3051<\/th>\n<td>\u30de\u30a4\u30da\u30fc\u30b9\u306b\u901a\u3044\u305f\u3044\u65b9<\/td>\n<td>\u6b63\u3057\u3044\u30d5\u30a9\u30fc\u30e0\u3092\u5b66\u3073\u305f\u3044\u65b9<\/td>\n<td>\u30d7\u30fc\u30eb\u3084\u98a8\u5442\u3082\u4f7f\u3044\u305f\u3044\u65b9<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<div class=\"coe-merit-box\">\n<h3>\u521d\u5fc3\u8005\u5411\u3051\u696d\u614b\u9078\u3073\u306e\u30e1\u30ea\u30c3\u30c8<\/h3>\n<ul class=\"coe-merit-list\">\n<li><strong class=\"title\">\u4e88\u7b97\u3068\u76ee\u7684\u306b\u5fdc\u3058\u305f\u67d4\u8edf\u306a\u9078\u629e <br \/><\/strong>\u81ea\u5206\u306e\u76ee\u6a19\u9054\u6210\u306b\u5fc5\u8981\u306a\u30b5\u30dd\u30fc\u30c8\u30ec\u30d9\u30eb\u306b\u5408\u308f\u305b\u3066\u8cbb\u7528\u3092\u6700\u9069\u5316\u3067\u304d\u307e\u3059\u3002<\/li>\n<li><strong class=\"title\">\u7fd2\u6163\u5316\u3057\u3084\u3059\u3044\u74b0\u5883\u306e\u78ba\u4fdd <br \/><\/strong>\u30a2\u30af\u30bb\u30b9\u3084\u55b6\u696d\u6642\u9593\u306b\u5408\u308f\u305b\u305f\u30b8\u30e0\u3092\u9078\u3076\u3053\u3068\u3067\u904b\u52d5\u306e\u7d99\u7d9a\u7387\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/li>\n<li><strong class=\"title\">\u6bb5\u968e\u7684\u306a\u30b9\u30c6\u30c3\u30d7\u30a2\u30c3\u30d7\u304c\u53ef\u80fd <br \/><\/strong>\u6700\u521d\u306f\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u3067\u57fa\u790e\u3092\u5b66\u3073\u3001\u305d\u306e\u5f8c24\u6642\u9593\u578b\u30b8\u30e0\u3078\u79fb\u884c\u3059\u308b\u306a\u3069\u306e\u9078\u629e\u3082\u53ef\u80fd\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<div class=\"coe-demerit-box\">\n<h3>\u9078\u629e\u3092\u8aa4\u3063\u305f\u5834\u5408\u306e\u6ce8\u610f\u70b9<\/h3>\n<ul class=\"coe-demerit-list\">\n<li><strong class=\"title\">\u81ea\u5df1\u7ba1\u7406\u306e\u8ca0\u62c5 <br \/><\/strong>24\u6642\u9593\u578b\u30b8\u30e0\u3067\u306f\u6307\u5c0e\u304c\u306a\u3044\u305f\u3081\u3001\u904b\u52d5\u30d5\u30a9\u30fc\u30e0\u3084\u30e1\u30cb\u30e5\u30fc\u9078\u3073\u306b\u8ff7\u3046\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<li><strong class=\"title\">\u8cbb\u7528\u8ca0\u62c5\u306e\u30d0\u30e9\u30f3\u30b9 <br \/><\/strong>\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u306f\u6210\u679c\u304c\u51fa\u3084\u3059\u3044\u53cd\u9762\u3001\u9577\u671f\u7684\u306b\u306f\u30b3\u30b9\u30c8\u304c\u9ad8\u304f\u306a\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<h2 id=\"selection-steps\">\u521d\u5fc3\u8005\u304c\u5931\u6557\u3057\u306a\u3044\u30b8\u30e0\u9078\u3073\u306e\u624b\u9806\u3068\u306f\uff1f<\/h2>\n<p>\u521d\u5fc3\u8005\u304c\u30b8\u30e0\u9078\u3073\u3067\u5f8c\u6094\u3057\u306a\u3044\u305f\u3081\u306e\u624b\u9806\u306f\u3001\u9806\u756a\u306b\u601d\u8003\u3092\u6574\u7406\u3057\u3066\u898b\u5b66\u3084\u4f53\u9a13\u3078\u3068\u9032\u3080\u3053\u3068\u3067\u3059\u3002\u611f\u899a\u3060\u3051\u3067\u5e97\u8217\u3092\u9078\u3093\u3067\u3057\u307e\u3046\u3068\u300c\u6df7\u96d1\u3057\u3066\u3044\u3066\u4f7f\u3048\u306a\u3044\u300d\u300c\u30de\u30b7\u30f3\u306e\u4f7f\u3044\u65b9\u304c\u5206\u304b\u3089\u305a\u632b\u6298\u3057\u305f\u300d\u3068\u3044\u3046\u4e8b\u614b\u306b\u9665\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><mark>\u81ea\u5206\u306b\u5408\u3063\u305f\u30b8\u30e0\u306b\u51fa\u4f1a\u3046\u79d8\u8a23\u306f\u3001\u4e8b\u524d\u6e96\u5099\u3068\u4e8b\u524d\u306e\u4f53\u9a13\u5229\u7528\u306b\u3042\u308a\u307e\u3059\u3002<\/mark>\u4ee5\u4e0b\u306e\u30b9\u30c6\u30c3\u30d7\u306b\u6cbf\u3063\u3066\u691c\u8a0e\u3092\u9032\u3081\u308b\u3053\u3068\u3067\u3001\u6e0b\u8c37\u99c5\u5468\u8fba\u3067\u306e\u6700\u9069\u306a\u30b8\u30e0\u9078\u3073\u304c\u5b9f\u73fe\u3057\u307e\u3059\u3002<\/p>\n<ol class=\"coe-step-flow\">\n<li><strong class=\"title\"><span class=\"label\">STEP 1 <\/span>\u904b\u52d5\u76ee\u7684\u3068\u6708\u984d\u4e88\u7b97\u306e\u6574\u7406 <br \/><\/strong>\u300c\u30c0\u30a4\u30a8\u30c3\u30c8\u300d\u300c\u4f53\u529b\u3065\u304f\u308a\u300d\u306a\u3069\u306e\u76ee\u7684\u3092\u660e\u78ba\u306b\u3057\u3001\u6bce\u6708\u7121\u7406\u306a\u304f\u652f\u6255\u3048\u308b\u4e88\u7b97\u306e\u4e0a\u9650\u3092\u6c7a\u5b9a\u3057\u307e\u3059\u3002<\/li>\n<li><strong class=\"title\"><span class=\"label\">STEP 2 <\/span>\u6e0b\u8c37\u99c5\u3067\u306e\u7acb\u3061\u5bc4\u308a\u30eb\u30fc\u30c8\u306e\u78ba\u8a8d <br \/><\/strong>\u30cf\u30c1\u516c\u53e3\u3084\u5bae\u76ca\u5742\u53e3\u306a\u3069\u3001\u65e5\u9803\u5229\u7528\u3059\u308b\u6539\u672d\u3084\u901a\u52e4\u30eb\u30fc\u30c8\u304b\u3089\u5f92\u6b69\u570f\u5185\u306b\u3042\u308b\u5e97\u8217\u3092\u30d4\u30c3\u30af\u30a2\u30c3\u30d7\u3057\u307e\u3059\u3002<\/li>\n<li><strong class=\"title\"><span class=\"label\">STEP 3 <\/span>\u4f53\u9a13\u30ec\u30c3\u30b9\u30f3\u3084\u65bd\u8a2d\u898b\u5b66\u306e\u4e88\u7d04 <br \/><\/strong>\u6c17\u306b\u306a\u3063\u305f\u5e97\u8217\u306e\u4f53\u9a13\u67a0\u3084\u898b\u5b66\u3092\u4e88\u7d04\u3057\u3001\u5b9f\u969b\u306e\u96f0\u56f2\u6c17\u3092\u78ba\u8a8d\u3059\u308b\u6e96\u5099\u3092\u6574\u3048\u307e\u3059\u3002<\/li>\n<li><strong class=\"title\"><span class=\"label\">STEP 4 <\/span>\u6df7\u96d1\u72b6\u6cc1\u3068\u6df7\u96d1\u6642\u9593\u5e2f\u306e\u78ba\u8a8d <br \/><\/strong>\u81ea\u5206\u304c\u901a\u3046\u4e88\u5b9a\u306e\u6642\u9593\u5e2f\uff08\u5e73\u65e5\u306e\u591c\u3084\u4f11\u65e5\u306a\u3069\uff09\u306b\u5b9f\u969b\u306b\u8db3\u3092\u904b\u3073\u3001\u6df7\u96d1\u5177\u5408\u3084\u30b9\u30bf\u30c3\u30d5\u306e\u5bfe\u5fdc\u3092\u30c1\u30a7\u30c3\u30af\u3057\u307e\u3059\u3002<\/li>\n<\/ol>\n<section class=\"coe-faq\">\n<h2 id=\"faq\">\u521d\u5fc3\u8005\u306e\u30b8\u30e0\u9078\u3073\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n<div class=\"coe-faq-list\">\n<details>\n<summary><span class=\"label\">Q. <\/span>\u5168\u304f\u306e\u904b\u52d5\u521d\u5fc3\u8005\u3067\u3082\u30b8\u30e0\u306b\u901a\u3063\u3066\u5927\u4e08\u592b\u3067\u3059\u304b\uff1f<\/summary>\n<p><span class=\"label\">A. <\/span>\u5168\u304f\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u3002\u73fe\u5728\u306e\u30b8\u30e0\u5229\u7528\u8005\u306e\u591a\u304f\u304c\u521d\u5fc3\u8005\u304b\u3089\u30b9\u30bf\u30fc\u30c8\u3057\u3066\u3044\u307e\u3059\u3002\u4e0d\u5b89\u306a\u5834\u5408\u306f\u30b9\u30bf\u30c3\u30d5\u306e\u30b5\u30dd\u30fc\u30c8\u304c\u624b\u539a\u3044\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u3084\u521d\u7d1a\u8005\u5411\u3051\u30d7\u30ed\u30b0\u30e9\u30e0\u304c\u3042\u308b\u7dcf\u5408\u578b\u30b8\u30e0\u304b\u3089\u59cb\u3081\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<\/details>\n<details>\n<summary><span class=\"label\">Q. <\/span>\u6e0b\u8c37\u99c5\u5468\u8fba\u306e\u30b8\u30e0\u306f\u6df7\u96d1\u3057\u3066\u4f7f\u3044\u306b\u304f\u3044\u3067\u3059\u304b\uff1f<\/summary>\n<p><span class=\"label\">A. <\/span>\u5e73\u65e5\u306e18\u6642\u301c21\u6642\u306f\u5e30\u5b85\u30e9\u30c3\u30b7\u30e5\u3068\u91cd\u306a\u308a\u6df7\u96d1\u3057\u3084\u3059\u3044\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002\u65e9\u671d\u308414\u6642\u301c17\u6642\u306e\u7a7a\u3044\u3066\u3044\u308b\u6642\u9593\u5e2f\u3092\u6d3b\u7528\u3059\u308b\u304b\u3001\u4e88\u7d04\u5236\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u3092\u9078\u3076\u3053\u3068\u3067\u5feb\u9069\u306b\u5229\u7528\u3067\u304d\u307e\u3059\u3002<\/p>\n<\/details>\n<details>\n<summary><span class=\"label\">Q. <\/span>\u4f53\u9a13\u5165\u4f1a\u6642\u306b\u306f\u4f55\u3092\u6301\u53c2\u3059\u308c\u3070\u826f\u3044\u3067\u3059\u304b\uff1f<\/summary>\n<p><span class=\"label\">A. <\/span>\u52d5\u304d\u3084\u3059\u3044\u30a6\u30a7\u30a2\u3001\u5ba4\u5185\u7528\u30b9\u30cb\u30fc\u30ab\u30fc\u3001\u6c57\u62ed\u304d\u30bf\u30aa\u30eb\u3001\u6c34\u5206\u88dc\u7d66\u7528\u306e\u98f2\u307f\u7269\u306e4\u70b9\u3092\u6301\u53c2\u3059\u308b\u306e\u304c\u57fa\u672c\u3067\u3059\u3002\u30ec\u30f3\u30bf\u30eb\u30b5\u30fc\u30d3\u30b9\u3092\u5b9f\u65bd\u3057\u3066\u3044\u308b\u5e97\u8217\u3082\u3042\u308a\u307e\u3059\u306e\u3067\u4e8b\u524d\u306b\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<\/details>\n<\/div>\n<\/section>\n<section class=\"coe-cta\">\n<h2 id=\"sec1\">\u7406\u60f3\u306e\u304b\u3089\u3060\u4f5c\u308a\u3092\u4f53\u9a13\u304b\u3089\u59cb\u3081\u3088\u3046<\/h2>\n<p>\u6e0b\u8c37\u30a8\u30ea\u30a2\u3067\u81ea\u5206\u306b\u3074\u3063\u305f\u308a\u306e\u30b8\u30e0\u3092\u898b\u3064\u3051\u308b\u7b2c\u4e00\u6b69\u3068\u3057\u3066\u3001\u307e\u305a\u306f\u5b9f\u969b\u306e\u96f0\u56f2\u6c17\u3092\u4f53\u611f\u3057\u3066\u307f\u307e\u305b\u3093\u304b\u3002<\/p>\n<p class=\"coe-button\"><a href=\"#\">\u898b\u5b66\u30fb\u4f53\u9a13\u4e88\u7d04\u306f\u3053\u3061\u3089<\/a><\/p>\n<\/section>\n<div class=\"coe-related-articles\">\n<div class=\"title\"><b>\u95a2\u9023\u8a18\u4e8b<\/b><\/div>\n<ul>\n<li>\n      <a href=\"https:\/\/how-about.jp\/design\/024\/2026\/09\/10\/shibuya-gym-beginner-comparison\/\">\u6e0b\u8c37\u99c5\u5468\u8fba\u306e\u30b8\u30e0\u3092\u521d\u5fc3\u8005\u304c\u6bd4\u8f03\uff01\u5931\u6557\u3057\u306a\u3044\u696d\u614b\u5225\u306e\u7279\u5fb4\u3068\u9078\u3073\u65b9<\/a>\n    <\/li>\n<li>\n      <a href=\"https:\/\/how-about.jp\/design\/024\/2026\/08\/19\/shibuya-beginner-gym-type-comparison\/\">\u6e0b\u8c37\u99c5\u5468\u8fba\u3067\u521d\u5fc3\u8005\u306b\u304a\u3059\u3059\u3081\u306e\u30b8\u30e0\u30bf\u30a4\u30d7\u5fb9\u5e95\u6bd4\u8f03\uff01\u696d\u614b\u5225\u306e\u7279\u5fb4\u3068\u9078\u3073\u65b9<\/a>\n    <\/li>\n<li>\n      <a href=\"https:\/\/how-about.jp\/design\/024\/2026\/09\/03\/shibuya-gym-beginner-price-comparison\/\">\u6e0b\u8c37\u99c5\u5468\u8fba\u30b8\u30e0\u521d\u5fc3\u8005\u5411\u3051\u6599\u91d1\u76f8\u5834\u3068\u7d99\u7d9a\u7387\u3067\u6bd4\u8f03\u3059\u308b\u9078\u3073\u65b9<\/a>\n    <\/li>\n<li>\n      <a href=\"https:\/\/how-about.jp\/design\/024\/2026\/07\/17\/%e6%b8%8b%e8%b0%b7%e9%a7%85%e5%91%a8%e8%be%ba%e3%81%ae%e3%82%b8%e3%83%a0%e3%81%a7%e5%88%9d%e5%bf%83%e8%80%85%e3%81%8c%e9%81%8b%e5%8b%95%e7%bf%92%e6%85%a3%e3%82%92%e5%ae%9a%e7%9d%80%e3%81%95%e3%81%9b\/\">\u6e0b\u8c37\u99c5\u5468\u8fba\u306e\u30b8\u30e0\u3067\u521d\u5fc3\u8005\u304c\u904b\u52d5\u7fd2\u6163\u3092\u5b9a\u7740\u3055\u305b\u308b\u306b\u306f\uff1f<\/a>\n    <\/li>\n<\/ul>\n<\/div>\n<p><script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"BlogPosting\",\"headline\":\"\u6e0b\u8c37\u99c5\u5468\u8fba\u306e\u30b8\u30e0\u3092\u5fb9\u5e95\u6bd4\u8f03\uff01\u521d\u5fc3\u8005\u306b\u5408\u3046\u696d\u614b\u3068\u9078\u3073\u65b9\u306e\u30b3\u30c4\",\"datePublished\":\"2026-09-17T01:00:35.307Z\",\"dateModified\":\"2026-09-17T01:00:35.307Z\",\"author\":{\"@type\":\"Organization\",\"name\":\"\u30d5\u30a9\u30fc\u30de\u30c3\u30c8024\",\"url\":\"https:\/\/how-about.jp\/design\/024\"},\"publisher\":{\"@type\":\"Organization\",\"name\":\"\u30d5\u30a9\u30fc\u30de\u30c3\u30c8024\",\"url\":\"https:\/\/how-about.jp\/design\/024\"},\"description\":\"\u7d50\u8ad6\uff1a \u6e0b\u8c37\u99c5\u5468\u8fba\u3067\u521d\u5fc3\u8005\u304c\u30b8\u30e0\u3092\u9078\u3076\u969b\u306f\u3001\u81ea\u5206\u306e\u76ee\u7684\u3068\u4e88\u7b97\u306b\u5408\u308f\u305b\u305f\u696d\u614b\u9078\u629e\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u300224\u6642\u9593\u578b\u30b8\u30e0\u306f\u624b\u8efd\u3055\u3068\u4f4e\u30b3\u30b9\u30c8\u3001\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u306f\u4e01\u5be7\u306a\u6307\u5c0e\u3001\u7dcf\u5408\u578b\u30b8\u30e0\u306f\u8a2d\u5099\u3084\u30d7\u30ed\u30b0\u30e9\u30e0\u306e\u8c4a\u5bcc\u3055\u304c\u7279\u5fb4\u3067\u3059\u3002\u904b\u52d5\u3092\u7fd2\u6163\u5316\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u7121\u6599\u898b\u5b66\u3084\u4f53\u9a13\u3092\u5229\u7528\u3057\u3066\u81ea\u5206\u306b\u5408\u3046\u74b0\u5883\u3092\u898b\u6975\u3081\u307e\u3057\u3087\u3046\u3002\",\"image\":\"https:\/\/how-about.jp\/design\/024\/wp-content\/uploads\/2026\/09\/eyecatch-1789520637420.png\"}<\/script>\n<\/div>\n<p><script async src=\"https:\/\/app.content-ops-engine.com\/coe-track.js\" 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\u30a2\u30af\u30c6\u30a3\u30d6\u306a\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u3092\u30b5\u30dd\u30fc\u30c8<\/title>\n<meta name=\"description\" content=\"\u6e0b\u8c37\u99c5\u5468\u8fba\u3067\u30b8\u30e0\u3092\u63a2\u3059\u521d\u5fc3\u8005\u5411\u3051\u306b\u300124\u6642\u9593\u578b\u30fb\u30d1\u30fc\u30bd\u30ca\u30eb\u30fb\u7dcf\u5408\u578b\u306e\u7279\u5fb4\u3084\u6599\u91d1\u76f8\u5834\u3092\u5fb9\u5e95\u6bd4\u8f03\u3002\u30c7\u30fc\u30bf\u306b\u57fa\u3065\u3044\u305f\u5931\u6557\u3057\u306a\u3044\u30b8\u30e0\u9078\u3073\u306e\u30b9\u30c6\u30c3\u30d7\u3092\u5c02\u9580\u5bb6\u304c\u89e3\u8aac\u3057\u307e\u3059\u3002\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/how-about.jp\/design\/024\/2026\/09\/17\/shibuya-gym-comparison-beginner\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta 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